Namestea, I need help opening the text box to submit my yoga final on canvas, please make sure the final is still open!for now I will the journey has been grueling, my back does hurt so much, in pain from the injuries and arthritis!  so here i give a brief  final.

1} self assessment. OH No1 I have not been keeping up with my yoga lately has i should. this has forced me to look at the bigger problems with my health and body that i have been dealing with.i think i did well considering the difficulties, yes I know everyone does better in the yoga studio with other seekers, yet I have such a tiny and violated space ,it is a miracle i did any yoga though the pandemic and i should be proud that i Have, yet i feel bad because i have not progressed.yet with crones disease, arthritis and terrible harassment, i have tried the best I could.yoga is such a great tool, when i can find a space unharnessed, it relieves my back pain. having a back that has been broken 5 times and over 45 broken bones from thugs tring to do the hypocrisy of 'sharing me' it is really a mircale I have even tried to keep doing yoga at all.I am so glad that I kept taking the class and will contiue to take yaoga, on line and for credit [if i need any more credit pe classes]keeping bones and muscles going and delighting in the light up the shockras is one of the very few good things I have in life. when i look at what violation of privacy for exploitation really is, what i say'don't use me and if you try to do, for profit or any value,will destroy you' is really true.and keeping the light in myself alive during torture and violation, is amazing, i am so glad I took the class and will continue, thanks 

2} The Journey has been grueling! When my ex broke my back, around 1991, my lower back was smashed, my son was protected but it is a miracle I was not in a wheelchair. It was only love for my child and very good karma that has kept me ambulatory! and because i had such dreadful cancers and was so sick as a young adult, It taught me the surviving of different kinds of enduring. Only this has allowed me to keep juggling, walking and to endure the terrible hate crimes i have endured.when i say i can not publish the work on energy that will save billions unless i am helped financially, it is true, my kids and I are still suffering and so unjustly! But I keep the truth, sincerity and keep doing what is right. i miss so much the work i did with kids with cancers, birth defects and other disabilities, to take someone away from their good work is also a crime.but i keep going, there where times in the park I was so harassed during class I do not know how i even kept trying, but i did, and because i did i will keep going.

3}i need to get in better shape and do more yoga, i have grown to really love the sun sal, it has such a healing vib that sends light  through my being .twice i have had terminal cancer, 5 times different cancers. the light actually moving in the body is a way I survived that, and the beating with a baseball bat and the terrible hate crimes that are ongoing. yesterday a guy tried to run me down in a crosswalk. here i am, poor, in pain, hauling my juggling equipment and groceries ,and these monsters are still stocking with hate and ugliness.the source of the yoga i do is not physical, it is spiritual, it is why i have stayed alive, i do love my kids, animals, plants and life on earth,i am so grateful for this gift, how could anyone have one second to violate and try and exploit another I don't know, but i know the truth and restitution must come out because misuse of technology on this scale is destroying the economy, the world and ,most precausiouse, life on earth.

4} I am going to get a better space where I can do yoga, have my kids in freedom and privacy and publish, i will become more disciplined with yoga and have better health.

5}your teaching and the much needed good energy feedback you give all your students, me included, is really needed and wonderful. at times it is like water to the thirsty, thankyou, may you and yours have a good summer, i will see you in fall.i have had to deal with the dirties and most unfair and hypocritical stuff maybe by more folks ,for a longer time, than anyone else that ever lived, for the sake of the future of our people and life on earth, people must help. I thank god and my own good karma that I have not in anyway participated with those trying to exploit or use me in their dirty hate loop or hypocrisy.i do miss my kids, enjoy yours, mine will be back to me soon, i will miss Mika forever, i must have a life with my remaining kids. . Namastea, Hope